When someone asks, and they don’t know
When we lose a loved one, our whole world can be transformed in an instant. We know that they have gone, and those in our inner circles most likely have…
When we lose a loved one, our whole world can be transformed in an instant. We know that they have gone, and those in our inner circles most likely have…
Holidays can be a difficult season to face for those of us who have lost a loved one. It can be a struggle to deal with all the festivities and…
One of the grief struggles we face when we lose our spouse is another title we gain, solo parent. We used the term solo parent intentionally. We aren’t single nor…
This is the last blog in our self-care series. We’ve discussed Planning self-care, What Self Care Looks Like with some simple, easy ideas, Boundary Struggles and how they can be…
We often talk about self-care in our blog and what that looks like in practice. Self-care is basically taking time to refuel yourself and your systems. It is not selfish.…
In our last blog, we discussed planning self-care. Great. With all of this going on, I need to take care of myself. What does that even look like? How do…
We opened the year with gentle goal setting and now we’re going to dig deeper into this subject. We understand that even the thought of goals when you are grieving…
Well, 2023 is here. Whoop De Do…now what? At the beginning of any year, the world seems full of hope and talk about change. Talk about setting new goals and…
It’s that awkward time of year when you are more likely to be invited to events and occasions. You get an email invite or invitation in the mail. Or God…
In our previous article, we wrote about It’s OK to keep old traditions & It’s OK to have new traditions. We continue with that theme of it’s OK to prepare…