As a person in the grief and loss field, I know intellectually the first year is the most challenging. Plan ahead for those firsts you know are likely to trigger you - I KNOW this. The first year starts with the hard work of grieving and getting through each day. Then my grief moved to…
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3 Tips to Survive a Holiday Event
The holidays during grief are hard to say the very least. Happy this and Merry that, when you are not feeling so happy or merry. You get that email invite or invitation in the mail. Or God forbid, they ask you in person to their event and want a response. Augh… How do you react?…
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