When Boundaries Change
In our Boundaries series, we’ve discussed The Benefits of Boundaries, How to Set Healthy Boundaries, and what to do with Boundary Pushback. Now, we’re digging into when boundaries change. Healthy…
In our Boundaries series, we’ve discussed The Benefits of Boundaries, How to Set Healthy Boundaries, and what to do with Boundary Pushback. Now, we’re digging into when boundaries change. Healthy…
In our previous article, we wrote How to Set Boundaries and provided some sample starter statements for setting them. The next part of the process is what to do when…
Great. So, boundaries are important and have essential benefits (see last week’s blog). Remember that boundaries are a part of healthy living. They are also part of self-care. How can…
When we lose a loved one, our whole world can be transformed in an instant. We know that they have gone, and those in our inner circles most likely have…
Holidays can be a difficult season to face for those of us who have lost a loved one. It can be a struggle to deal with all the festivities and…
One of the grief struggles we face when we lose our spouse is another title we gain, solo parent. We used the term solo parent intentionally. We aren’t single nor…
This is the last blog in our self-care series. We’ve discussed Planning self-care, What Self Care Looks Like with some simple, easy ideas, Boundary Struggles and how they can be…
We often talk about self-care in our blog and what that looks like in practice. Self-care is basically taking time to refuel yourself and your systems. It is not selfish.…
In our last blog, we discussed planning self-care. Great. With all of this going on, I need to take care of myself. What does that even look like? How do…
We opened the year with gentle goal setting and now we’re going to dig deeper into this subject. We understand that even the thought of goals when you are grieving…