Boundary Struggles
Boundaries are a form of self-care - it’s a way to prioritize yourself, your needs while taking good care of yourself. They protect us - our emotions and physically. Remember…
What Self Care Looks Like
In our last blog, we discussed planning self-care. Great. With all of this going on, I need to take care of myself. What does that even look like? How do…
Planning self-care
Take care of you. Just the sound of these words can be overwhelming. How can you have time to take care of you when there is so much going on…
Working with your Goals and Intentions
We opened the year with gentle goal setting and now we’re going to dig deeper into this subject. We understand that even the thought of goals when you are grieving…
It’s OK to plan your future
Alright, Christmas is over. Phew! No matter how, you got through it. Congratulate yourself! You made it. Hopefully, you were able to enjoy parts of this holiday and take some…
New Love? Honor Past Love?
Over the past few blogs, we’ve written about the sometimes uncomfortable topics of dating again, marrying again and finding ways to move on in your life while honoring your past…
It’s OK to Find Love Again – Jeni’s Story
When I first started dating again, it was not a sober decision. It was an “I’m drowning my sorrows in wine” type of night, and I was angry at Bob…
It’s OK to Get Married – Teresa’s story
Our last blog was about it’s OK to love again. If you are not ready to love again, that’s OK. It’s more than OK. For a long time, neither of…
It’s OK to love again
Our last article we spoke about dating and finding companionship. This week we tackle the trickier topic of loving and more serious relationships like boyfriends and maybe even a new…
It’s OK to Date & Find Companionship
When we first lose our love, it is difficult for us to consider moving on to allowing another person in our life. After all, we have had love and, in…
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