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Read more about the article It’s OK to have Life Milestones

It’s OK to have Life Milestones

  • Post author:Teresa Bitner
  • Post published:July 26, 2022
  • Post category:General

Life continues whether we want it to or not. In the beginning of your journey it may feel like you’ll be stuck and never have another life goal or milestone…

Continue ReadingIt’s OK to have Life Milestones
Read more about the article It’s OK to say Yes

It’s OK to say Yes

  • Post author:Teresa Bitner
  • Post published:July 13, 2022
  • Post category:General/Tips

Last blog we spoke about “It’s OK to say No”. Today we are going to talk about “It’s OK to say Yes”.  Most of the widows we speak to and…

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Read more about the article It’s OK to say No

It’s OK to say No

  • Post author:Teresa Bitner
  • Post published:June 29, 2022
  • Post category:General

When becoming a widow, it is hard to wrap yourself around any thoughts. Just breathing takes effort. Decisions become hard, difficult, beyond your scope. And, during this time, everyone has…

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Read more about the article It’s been a week & it’s going to be OK

It’s been a week & it’s going to be OK

  • Post author:Teresa Bitner
  • Post published:June 15, 2022
  • Post category:General

This week has been a difficult one for both of us. We have each had major life events that have caused upheaval in our lives. It was our intent and…

Continue ReadingIt’s been a week & it’s going to be OK
Read more about the article It’s OK to claim your own journey your way.

It’s OK to claim your own journey your way.

  • Post author:Teresa Bitner
  • Post published:June 1, 2022
  • Post category:Grief Anniversaries

To be honest, this has been a tough year for me. I keep thinking, I should be fine. I should be over it. I should not let things get to…

Continue ReadingIt’s OK to claim your own journey your way.
Read more about the article Honoring Memorial Day

Honoring Memorial Day

  • Post author:Teresa Bitner
  • Post published:May 25, 2022
  • Post category:Holidays

Honoring Memorial Day In honor of those who have served and paid the ultimate price of death and especially those who they have left behind. We dedicate this blog to…

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Read more about the article It’s OK When Friends Change

It’s OK When Friends Change

  • Post author:Teresa Bitner
  • Post published:May 18, 2022
  • Post category:General

Friends.  What happens with them when we are grieving?   Sometimes in our grief journey things get awkward or even downright weird with friends. Some friendships may deepen and others drift.…

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Read more about the article It’s OK to NOT be a Super Parent

It’s OK to NOT be a Super Parent

  • Post author:Teresa Bitner
  • Post published:May 4, 2022
  • Post category:Tips

In our next installment of It’s OK we’re here to tell you it’s OK to be an OK parent. No need for the super parent or martyr. Just surviving is…

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Read more about the article It’s OK to have Boundaries

It’s OK to have Boundaries

  • Post author:Teresa Bitner
  • Post published:April 20, 2022
  • Post category:General

Boundaries…where do you start? Let’s define boundaries. Boundaries are defined as the ability to withstand or recover quickly from difficult conditions. Webster defines boundaries as the ability to become strong,…

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Read more about the article It’s OK to take care of yourself

It’s OK to take care of yourself

  • Post author:Teresa Bitner
  • Post published:March 30, 2022
  • Post category:General

Next in our series of “It’s OK” we’re going to dive into taking care of YOU. Yes, it’s OK and very healthy to do so. We intend to answer all…

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