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Read more about the article Holiday planning and our wishes for you

Holiday planning and our wishes for you

  • Post author:Teresa Bitner
  • Post published:December 18, 2024
  • Post category:General/Holidays/Tips

The holidays can be a delicate balancing act for widows and widowers. Well-meaning family and friends often have said or unsaid requests and expectations. In addition, there is the expectation…

Continue ReadingHoliday planning and our wishes for you
Read more about the article Being Thankful Even When …

Being Thankful Even When …

  • Post author:Teresa Bitner
  • Post published:November 20, 2024
  • Post category:Holidays/Tips

This year, Thanksgiving just happens to fall on the same day as the anniversary of Bob’s (her late husband) death. For Jeni, it will be seventeen years since the day…

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Read more about the article Silent Heroes Among Us: Recognizing Our Veterans

Silent Heroes Among Us: Recognizing Our Veterans

  • Post author:Teresa Bitner
  • Post published:November 6, 2024
  • Post category:Holidays/Tips

Today, we will take a moment and pause to express our gratitude to the men and women who have served our country. These men and women have given everything in…

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Read more about the article Your Grief is Genuine, Even if It’s Misunderstood

Your Grief is Genuine, Even if It’s Misunderstood

  • Post author:Teresa Bitner
  • Post published:September 4, 2024
  • Post category:General/Tips

In our last three blogs, we discussed the questions that people ask us when we are on a grief journey. Today, we are going to talk about how some of…

Continue ReadingYour Grief is Genuine, Even if It’s Misunderstood
Read more about the article Your Grief is Genuine – Part 3 – Misc. Questions to Field

Your Grief is Genuine – Part 3 – Misc. Questions to Field

  • Post author:Teresa Bitner
  • Post published:August 7, 2024
  • Post category:General/Tips

As we wrap-up our Grief is Genuine Despite the Questions series, we’re tackling the miscellaneous questions that we’ve had to field. This is by no means a complete list. However,…

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Read more about the article When Boundaries Change

When Boundaries Change

  • Post author:Teresa Bitner
  • Post published:May 15, 2024
  • Post category:General/Tips

In our Boundaries series, we’ve discussed The Benefits of Boundaries, How to Set Healthy Boundaries, and what to do with Boundary Pushback. Now, we’re digging into when boundaries change. Healthy…

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Read more about the article Boundary Pushback

Boundary Pushback

  • Post author:Teresa Bitner
  • Post published:April 25, 2024
  • Post category:General/Tips

In our previous article, we wrote How to Set Boundaries and provided some sample starter statements for setting them. The next part of the process is what to do when…

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Read more about the article How to Set Healthy Boundaries

How to Set Healthy Boundaries

  • Post author:Teresa Bitner
  • Post published:April 10, 2024
  • Post category:General/Tips

Great. So, boundaries are important and have essential benefits (see last week’s blog). Remember that boundaries are a part of healthy living. They are also part of self-care. How can…

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Read more about the article When someone asks, and they don’t know

When someone asks, and they don’t know

  • Post author:Teresa Bitner
  • Post published:March 7, 2024
  • Post category:General/Tips

When we lose a loved one, our whole world can be transformed in an instant. We know that they have gone, and those in our inner circles most likely have…

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Read more about the article Grief Struggles – The Holidays

Grief Struggles – The Holidays

  • Post author:Teresa Bitner
  • Post published:December 13, 2023
  • Post category:Holidays/Tips

Holidays can be a difficult season to face for those of us who have lost a loved one. It can be a struggle to deal with all the festivities and…

Continue ReadingGrief Struggles – The Holidays
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