Author: Teresa Bitner

Last time, we wrote about achieving milestones…what if you aren’t ready for that? In this journey, there are times when we can barely breathe…let alone think of doing anything.  Achieve…

Life continues whether we want it to or not. In the beginning of your journey it may feel like you’ll be stuck and never have another life goal or milestone…

When becoming a widow, it is hard to wrap yourself around any thoughts. Just breathing takes effort. Decisions become hard, difficult, beyond your scope. And, during this time, everyone has…

This week has been a difficult one for both of us. We have each had major life events that have caused upheaval in our lives. It was our intent and…

Friends.  What happens with them when we are grieving?   Sometimes in our grief journey things get awkward or even downright weird with friends. Some friendships may deepen and others drift.…

Boundaries…where do you start? Let’s define boundaries. Boundaries are defined as the ability to withstand or recover quickly from difficult conditions. Webster defines boundaries as the ability to become strong,…