Grief Struggles – Mother’s Day Struggles
Celebrating holidays after loss can be difficult. Mother’s Day and Father’s Day can be especially difficult as it celebrates the parenting relationship that we shared and have lost. The first…
Celebrating holidays after loss can be difficult. Mother’s Day and Father’s Day can be especially difficult as it celebrates the parenting relationship that we shared and have lost. The first…
From time to time, we have a discussion about what topics we want to cover in our blog. We decided to start a series on grief struggles. There are also…
This is the last blog in our self-care series. We’ve discussed Planning self-care, What Self Care Looks Like with some simple, easy ideas, Boundary Struggles and how they can be…
Boundaries are a form of self-care - it’s a way to prioritize yourself, your needs while taking good care of yourself. They protect us - our emotions and physically. Remember…
In our last blog, we discussed planning self-care. Great. With all of this going on, I need to take care of myself. What does that even look like? How do…
Take care of you. Just the sound of these words can be overwhelming. How can you have time to take care of you when there is so much going on…
We opened the year with gentle goal setting and now we’re going to dig deeper into this subject. We understand that even the thought of goals when you are grieving…
Alright, Christmas is over. Phew! No matter how, you got through it. Congratulate yourself! You made it. Hopefully, you were able to enjoy parts of this holiday and take some…
Over the past few blogs, we’ve written about the sometimes uncomfortable topics of dating again, marrying again and finding ways to move on in your life while honoring your past…
When I first started dating again, it was not a sober decision. It was an “I’m drowning my sorrows in wine” type of night, and I was angry at Bob…