It’s OK to claim your own journey your way.
To be honest, this has been a tough year for me. I keep thinking, I should be fine. I should be over it. I should not let things get to…
Honoring Memorial Day
Honoring Memorial Day In honor of those who have served and paid the ultimate price of death and especially those who they have left behind. We dedicate this blog to…
It’s OK When Friends Change
Friends. What happens with them when we are grieving? Sometimes in our grief journey things get awkward or even downright weird with friends. Some friendships may deepen and others drift.…
It’s OK to NOT be a Super Parent
In our next installment of It’s OK we’re here to tell you it’s OK to be an OK parent. No need for the super parent or martyr. Just surviving is…
It’s OK to have Boundaries
Boundaries…where do you start? Let’s define boundaries. Boundaries are defined as the ability to withstand or recover quickly from difficult conditions. Webster defines boundaries as the ability to become strong,…
It’s OK to take care of yourself
Next in our series of “It’s OK” we’re going to dive into taking care of YOU. Yes, it’s OK and very healthy to do so. We intend to answer all…
It’s OK to ignore other people’s advice or listen if it resonates
Today we are continuing our series of “It’s OK”. Our intent is to answer all those questions that swirl about, is it OK to feel this, is it OK to…
It’s OK to laugh and be happy
Smiling, giggling, laughing…just being happy. These are not things we usually think of when we talk about being a widow. Being happy…how can that happen? Yet, it does. A smile…
It’s OK to cry and show “negative” emotions
When we’re grieving we often can wonder if it’s still OK to cry. We may be afraid to show our preconceived notion of “negative” emotions. We often consider negative emotions…
Valentine’s Day …. Bah Humbug
It’s Valentine’s Day. Candy, Hearts, Stuffed Animals, Flowers and all that mushy stuff seems to be everywhere. And, you may be thinking… BAH HUMBUG. It’s perfectly OK to not be…
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