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Read more about the article It is OK to Grow and Move On

It is OK to Grow and Move On

  • Post author:Teresa Bitner
  • Post published:August 31, 2022
  • Post category:General

In today’s blog, we’re digging into the topic of growing and moving on. For all of us, it seemed that time stopped when we lost our loved one. Unfortunately, time…

Continue ReadingIt is OK to Grow and Move On
Read more about the article It’s Ok to Sit Where You Are a Bit

It’s Ok to Sit Where You Are a Bit

  • Post author:Teresa Bitner
  • Post published:August 9, 2022
  • Post category:General

Last time, we wrote about achieving milestones…what if you aren’t ready for that? In this journey, there are times when we can barely breathe…let alone think of doing anything.  Achieve…

Continue ReadingIt’s Ok to Sit Where You Are a Bit
Read more about the article It’s OK to have Life Milestones

It’s OK to have Life Milestones

  • Post author:Teresa Bitner
  • Post published:July 26, 2022
  • Post category:General

Life continues whether we want it to or not. In the beginning of your journey it may feel like you’ll be stuck and never have another life goal or milestone…

Continue ReadingIt’s OK to have Life Milestones
Read more about the article It’s OK to say Yes

It’s OK to say Yes

  • Post author:Teresa Bitner
  • Post published:July 13, 2022
  • Post category:General/Tips

Last blog we spoke about “It’s OK to say No”. Today we are going to talk about “It’s OK to say Yes”.  Most of the widows we speak to and…

Continue ReadingIt’s OK to say Yes
Read more about the article It’s OK to say No

It’s OK to say No

  • Post author:Teresa Bitner
  • Post published:June 29, 2022
  • Post category:General

When becoming a widow, it is hard to wrap yourself around any thoughts. Just breathing takes effort. Decisions become hard, difficult, beyond your scope. And, during this time, everyone has…

Continue ReadingIt’s OK to say No
Read more about the article It’s been a week & it’s going to be OK

It’s been a week & it’s going to be OK

  • Post author:Teresa Bitner
  • Post published:June 15, 2022
  • Post category:General

This week has been a difficult one for both of us. We have each had major life events that have caused upheaval in our lives. It was our intent and…

Continue ReadingIt’s been a week & it’s going to be OK
Read more about the article It’s OK When Friends Change

It’s OK When Friends Change

  • Post author:Teresa Bitner
  • Post published:May 18, 2022
  • Post category:General

Friends.  What happens with them when we are grieving?   Sometimes in our grief journey things get awkward or even downright weird with friends. Some friendships may deepen and others drift.…

Continue ReadingIt’s OK When Friends Change
Read more about the article It’s OK to have Boundaries

It’s OK to have Boundaries

  • Post author:Teresa Bitner
  • Post published:April 20, 2022
  • Post category:General

Boundaries…where do you start? Let’s define boundaries. Boundaries are defined as the ability to withstand or recover quickly from difficult conditions. Webster defines boundaries as the ability to become strong,…

Continue ReadingIt’s OK to have Boundaries
Read more about the article It’s OK to take care of yourself

It’s OK to take care of yourself

  • Post author:Teresa Bitner
  • Post published:March 30, 2022
  • Post category:General

Next in our series of “It’s OK” we’re going to dive into taking care of YOU. Yes, it’s OK and very healthy to do so. We intend to answer all…

Continue ReadingIt’s OK to take care of yourself
Read more about the article It’s OK to ignore other people’s advice or listen if it resonates

It’s OK to ignore other people’s advice or listen if it resonates

  • Post author:Teresa Bitner
  • Post published:March 16, 2022
  • Post category:General

Today we are continuing our series of “It’s OK”. Our intent is to answer all those questions that swirl about, is it OK to feel this, is it OK to…

Continue ReadingIt’s OK to ignore other people’s advice or listen if it resonates
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